Ayo ladies, touching yourself is OKAY. 

As taboo as it may have been taught or portrayed, there is so much more to women masturbating than people care to study, talk about or normalize. 

As a matter of fact, there are a number of advantages that actually come with touching yourself. Here are 4 of them worth taking note of:

#1 Decreases stress and anxiety

Having an orgasm, releases happy hormones (endorphins) in your brain. This can help you feel at peace, directly lowering stress levels, while making you feel less on edge. 

#2 A better sleep

Helping you relax, while having blood pumping fast throughout your body, the sensations an orgasm leaves behind, will allow you to fall asleep faster and deeper. 

#3 Body confidence

Whether it's improving how your body looks in your own eyes, or understanding how it functions, wanking can help you connect with your body on a far more profound level. In other words, you will feel more certain in you. 

#4 Deals well with pain

Orgasms are also a natural painkiller, so it can very well help with relieving pain. This especially works wonders when you're going through PMS. Whether it's menstrual cramps or irritability, an orgasm is the answer. 

Despite the stigma that has been built around women masturbating, it is 2021 and if there is anything we have learnt thus far, it is the fact that there is absolutely nothing wrong, with showing yourself a good time. 

Self-pleasure is safe, it brings happiness and if you're not loving yourself right, how will anyone else ever do it right for you, right?