Preparing meals during your diet is very heart tiring, especially when you’re a food lover. However, does it mean that you mustn’t enjoy food while dieting? No, of course!

This recipe is low in calories and delicious. Be sure to add this meal into your diet meal prep!

Here’re the ingredients you need:

1. 1 tomato

2. 8 shrimps

3. Enoki mushroom

4. Tofu

5. Garlic

Steps:

1. Peel the tomato and cut it into dices.

2. Cut tofu into dices.

3. Add cooking oil to a cooking pan.

4. Fry garlic and add diced tomato afterward.

5. Pour a bowl of water in it. Let it boil.

6. Add diced tofu, shrimps, and enoki mushrooms afterward.

7. Add some salt for flavor.

8. Cook for 2 minutes after it boiled.

9. Enjoy!

There you have it. A healthy, tasty, and low-carbs meal!

Recipe and photos by 静静美食日记@RED