Getting up early is one of the crucial elements of self-discipline. By getting up early, you could start your daily activities faster and get more things done every day. Here are five good habits that you can adopt to get you up early!

1. Plan your timetable in advance

Time management is significant in building up self-discipline. Do you often get up late on weekends or holidays because there is nothing that must be done on the day? You may schedule your activities for the next day before going to bed. With a well-planned timetable, you will be more motivated to get up early in the morning. 

2. Place your phone or alarm clock far from your bed.

You may place your phone or alarm clock away from your bed. When your phone or alarm clock is ringing the next morning, you need to get out of bed and walk for a short distance to turn it off. You could further freshen yourself by washing face.

3. Create your morning routine

Having a customized morning routine could inspire you to get up early in the mornings. For instance, you could familiarize yourself with listening to favourite music, preparing a nutritious breakfast or going for an early-morning jog after waking up. Your body and mind will wake up automatically when it is the time to start your morning routine!

4. Layout your dress up for the next day before sleeping

You can save a lot of time by practising this simple habit every day. You could free from the hassle of choosing which clothes to put on in the mornings. Besides, your body will be excited and get up on time to dress up in fancy clothes that you chose one day before!

5. Get enough sleep

Going to bed earlier is a crucial point to help you in getting up early. You could stay active and productive only when you get enough sleep. Suppose you plan to wake up at 5 a.m. the next morning, you should go to bed no later than 9 o’clock to get eight hours of sleep.

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Adapted and Translated from Goody25