Health Is Golden | 6 Best Habits In The Bathroom That You’re IGNORING

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Health Is Golden | 6 Best Habits In The Bathroom That You’re IGNORING

30-Jun-2021
By Jada

A bathroom is a place where we keep ourselves clean and healthy. To maintain the cleanliness in the bathroom, remember to develop the following habits.

1. Do Not Use Your Mobile Phone During Defecation 

Looking at the phone during defecation could prolong the time we spent sitting on the toilet. It is very fatal to the health of the anus, as it can affect blood circulation, causing the occurrence of haemorrhoids (enlargement of the vascular anal cushions).


2 Clean The Bathroom Door Handle

Bacteria will move from our hands to the door handle when we touch them. The door handle is the place where we can find active bacteria growth because different people can touch it. I believe that few people will clean the door handle, so don't ignore the door handle and be sure to clean it regularly.


3. Change Towels Frequently

The towels should be changed after 3-4 times of use. The humidity in the bathroom is relatively high, and bacteria are more likely to grow on damp towels. In addition, the towel may also be stained with skin keratin, saliva, or even water splashes from the toilet. Hence, be sure to change the towel frequently for the sake of hygiene.


4. Close The Toilet Lid When Flushing

It is found that the height of water splashes (when flushing) from the toilet can reach the height of the eyes. Therefore, it is usually necessary to develop the habit of closing the toilet lid when flushing!


5. Clean The Shower Curtain

When we take a bath, the substances washed from the body and the bubbles of soap might be attached to the shower curtain. Hence, do pay more attention and clean them frequently!


6. Disinfect The Toothbrush

After brushing your teeth, the remaining bacteria and microorganisms on the toothbrush can easily contaminate the toothbrush. If you use it for a long time, your oral health may also deteriorate. The toothbrush can be disinfected frequently by immersing the toothbrush in boiling water or drying it in the sun. It is best to place toothbrushes separately!


From now on, you must pay attention to these details and change your habits to ensure your health is protected!

#bathroom


Jada

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