According to a recent study published in Frontiers in Psychology, high-tempo music which has over 170 beats per minute could boost our endurance during exercises. By listening to high-tempo music during fitness training, it’s more likely to reduce the fatigue from exercising. So, it was assumed that listening to music while we work or study could increase our endurance and keeps us concentrated on the task at hand.
Here are a few playlists on Spotify that were found to be useful in boosting productivity for those who prefer some background music during work.
The carefully curated video game soundtracks are part of the reason why gamers can play games with a high level of focus and stamina. Transfer the energy to your tasks at hand by listening to video game soundtracks!
Studio Ghibli anime are the childhood favorites for most of Asian kids. Other than aesthetic animations the studio also partnered with musicians to produce good music that soothes the soul. Listen to these soundtracks to release stress and get into the zone.
Playing epic classical music could make your tasks sound more important and grander. Listen to this soundtrack to trick your brain to take things more seriously.
4) Deep Focus
As the title states, “Deep Focus” could be induced through the music collection in this playlist. Tune in to this playlist when you need to memorize for a test or learning a new skill.
This is a playlist without lyrics to improve your focus. It provides a soft music backdrop for a calm study environment.
6) Mozart Study
While it is debatable if listening to Mozart increases one’s capacity to learn and intelligence, this Mozart playlist could help listeners to stay on track.
Individuals who are easily distracted should avoid listening to music to prevent loss of focus during work. Yet, multitaskers thrived with music in the background to help with their concentration. To find out your preferred studying or working style, experiment with some musical backdrop. Reflect if it works for you and helps to reduce stress.
