Stay Fit In A Simple & Healthy Way | 3 Effective Slimming Drinks

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Stay Fit In A Simple & Healthy Way | 3 Effective Slimming Drinks

30-Apr-2021
By Jada

Instead of using extreme methods,  why not using the simple and healthy way to achieve slimming effects? 

Want to know more? Check out the following 3 slimming drinks. 

1. Cucumber Lemonade

Cucumber contains cucurbitacin and phospholipase (a lipolytic enzyme), which can break down the waste materials and fat and excrete them from our body. After our body's excess waste materials are discharged, our body will naturally be less prone to oedema (swelling). 

Method: Put 2 to 3 slices of cucumber and lemon slices in a bottle containing 500 ml water. Wait for half an hour before drinking.

https://image.goody25.com/images/catalog/48829/20210428_16196234700621_mobile.jpeg      

2. Ginger Lemon Soda

Ginger lemon soda is also very helpful for weight loss. Lemon is well-known for its whitening and immune-boosting effects, while soda water can increase satiety. Meanwhile, ginger can improve blood circulation, fat burning, promotes new metabolism, and control appetite.

Method: Add 2 teaspoons of lemon juice and 1 teaspoon of minced ginger to 250 ml of carbonated water. Then, stir well and serve.

https://image.goody25.com/images/catalog/48829/20210428_16196234703863_mobile.jpeg      

3. Green Tea Lemon

Green tea lemon has beautifying effects on girls. Green tea can stimulate metabolism and help the body excrete excess sodium, so as to eliminate oedema. At the same time, It has the effects of clearing away heat, detoxifying, promoting body fluid and quenching thirst.

Method: Put a green tea bag in 500ml of boiling water. Then, add lemon juice and 2 teaspoons of honey directly and stir. Finally, your slimming green tea lemon is ready.

https://image.goody25.com/images/catalog/48829/20210428_16196234702702_mobile.jpeg    


#healthy #stayfit


Jada

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