As we hit our puberty years, it's sad to say that acne and pimples will come together as a package with so many other bodily changes that we experience. These little rascals can be painful and worst yet, make us feel less confident about our appearance. Besides hormonal changes, acne and pimples can be caused by our diet, sleeping pattern and living lifestyle.
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So what should we do when these unwanted skin problems arise? Here are 6 tips to soothe and provide relief for acne-prone skin.
01 // Keep Your Hands To Yourself
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You may have heard this time and time again, "Don't pop your acne!" And it is important to obey this rule. It may be very tempting to touch your acne and pop it, but it comes with serious consequences. If you pop acne on your own, it may leave scars behind or spread the puss to other areas of your skin, which worsens your skin condition. Worse yet, if you pop your acne with dirty hands, it may cause skin infections as well. So best to not touch any part of your face ever.
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02 // Soothe Acne With Ice Cubes
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At times, acne can be itchy. This causes you to subconsciously scratch at it. But keep in mind the ultimate rule when it comes to skincare, do not touch your face with your hands. To relieve the itch, try using an ice cube by putting it on the surface of the acne. This can narrow the blood vessels under the acne and reduce inflammation and swelling, which also relieves pain and discomfort.
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03 // Find The Right Cleanser
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Facial cleansers not only clean our face, but they can also be used to treat our skin problems as well. For acne-prone skin, it is suggested to look for cleansers that contain salicylic acid, also called beta-hydroxy acid (BHA). This ingredient can help remove excess oils on our face and remove dead skin cells. It can also reduce swelling and inflammation of acne. However, high concentrations of salicylic acid can be drying to the skin. So be sure to take note before using any products that are unfamiliar to your skin.
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04 // Look For The Right Skincare Ingredients
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Looking for the right skincare products can make a huge difference in your skin quality. It is suggested that salicylic acid and benzoyl peroxide are suitable for healing acne. These active ingredients help reduce swelling and inflammation which allows the acne to heal effectively. Products like hydrocortisone cream are also beneficial for acne-prone skin. It contains low doses of steroids that can help shrink acne and reduce redness.
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05 // Use Oil-Free Moisturisers
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Moisturisers are an important part of the skincare routine. They provide a protective layer for our skin against dust and debris while maintaining our skin's hydration. It is recommended for acne-prone skin types to use oil-free moisturisers. These type of moisturisers can be easily absorbed into the skin and does not stay on the surface of the skin, which can cause less breakouts.
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06 // See A Dermatologist
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When worse come to worst, it is best to seek advice from a dermatologist. It may be more pricey but it is also for the good of our skin. The dermatologist can prescribe us the medicine and medicated creams required to treat our skin problems.
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"A beautiful skin requires commitment, not a miracle." - Unknown
