Does Drinking Cold Drinks Trigger Tooth Sensitivity? Here Are the Myths and Prevention Tips

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Health & Fitness

Does Drinking Cold Drinks Trigger Tooth Sensitivity? Here Are the Myths and Prevention Tips

29-Aug-2024
By GMYP

Not being able to enjoy cold drinks or desserts in Malaysia's hot weather can be quite frustrating, especially with the endless array of delicious foods available. Understanding the causes of tooth sensitivity and how to prevent it can help you enjoy your favourite treats without discomfort.


Here are the 4 common misconceptions about tooth sensitivities that you should know:


1. It's Only Caused by Cavities

   - While cavities can cause tooth sensitivity, it’s not the only reason. Sensitivity can also result from enamel erosion, gum recession, or teeth grinding.


2. Sensitive Teeth Are Only Triggered by Cold Foods

   - Hot, sweet, or acidic foods and drinks can also trigger sensitivity. Sensitivity is often due to exposed dentine or gum recession, which can be affected by various types of food and drink.


3. It’s a Permanent Condition

   - Tooth sensitivity can become permanent if not addressed early. With proper care and treatment, it can be managed and alleviated before it becomes a lasting issue.


4. It’s Normal and Doesn’t Need Treatment

   - Sensitivity is common, but it should not be ignored. It often indicates an underlying issue that requires attention.

Knowing the truth is not enough. Prevention is as important in making sure your teeth are sensitive-free. 


Here are some of the prevention steps that you should follow:


1. Proper Brushing Technique

   - Use a soft-bristled, dense toothbrush and avoid brushing too hard. Brush gently in a circular motion to prevent enamel wear and gum recession.


2. Avoid Acidic Foods and Drinks

   - Limit the consumption of acidic foods and beverages, such as citrus fruits and soda, which can erode enamel and exacerbate sensitivity.


3. Use a Mouthguard

   - If you grind your teeth at night, consider using a mouthguard. Grinding can wear down enamel and increase sensitivity.


4. Maintain Good Oral Hygiene

   - Regularly floss and visit your dentist for check-ups and cleanings. Professional care helps address issues like gum disease and plaque buildup contributing to sensitivity.


Bonus tips!

Yes, we get it. With a hectic schedule, it can be hard to follow all the prevention steps. That’s why you need Colgate Total Sensitivity + Gum Health—a highly effective toothpaste for preventing tooth sensitivity!


Let’s break down the benefits of using Colgate Total Sensitivity + Gum Health:


- Micro Minerals that Target the Root Cause of Sensitivity

This toothpaste contains micro minerals designed to address the underlying causes of sensitivity by sealing open dentin which is vulnerable to extreme temperatures, pH or even sweetness from food and drinks.


- 12 Hours of Antibacterial Protection

Dual Zinc Action provides long-lasting protection against bacteria that can contribute to sensitivity and gum issues.


- Everyday Use For Whole Family

Suitable for daily use, Colgate Total Sensitivity + Gum Health offers superior prevention against sensitivity and gum problems, making it an ideal choice for the whole family.

To give you a better idea of the benefits of Colgate Total Sensitivity + Gum Health, we tried the toothpaste for a week, and here’s what we think of it:

Editor’s Review:

(Condition: Mild Sensitivity)


#First Impression:

The toothpaste is a light green colour with a refreshing mint aroma. It produces bubbles while brushing, which makes the experience very pleasant compared to most sensitive toothpastes that do not really foam up.



#Day 1:

Managed to drink chilled water with only a slight sensitivity.


#Day 4:

Tried biting into an ice cream. The sensitivity was noticeably less compared to before.


#Day 7:

Finished an Ais Kacang with minimal sensitivity!


#Verdict:

After a week of using Colgate Total Sensitivity + Gum Health twice a day, there was a noticeable reduction in sensitivity. Additionally, the brushing experience was excellent. Colgate Total Sensitivity + Gum Health comes highly recommended.



While prevention steps are important, using the right and effective toothpaste, like Colgate Total Sensitivity + Gum Health, is crucial. Get yours now and try it for yourself!

>Shopee 

>Lazada

>Watsons

>Guardian

For more info, visit the official website now. 


tooth sensitivities sensitive dental oral care Toothpaste tooth brush brush


GMYP

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