Although most of us know the tips or techniques on how to plan your days like creating a time table and more, some of us still tend to be inured to our own procrastination and we just don't have the feeling to start anything yet.
Well, surely we would not want to be like this, right? Here are some simple tips to trick yourself psychologically to get your things done!
Photo Source: Pexel
#1 Start Signing Up To Your Future Self
We always imagine that our future self would be perfect and much better than our present self. We might be always quoting things like "in the future, I would be so much better".
But the thing is that people always forget that the future self is the same person as your present self. Acquire the power of precommitment right now and think of the steps we can take to achieve our life goals, in order to become the "future self".
Photo Source: Pexel
#2 Apply The Fresh Start Effect
Psychologists referred to the Fresh Start Effect as the fact when people have a higher motivation to perform after a transition moment. Examples of transition moment would be the start of the new year or a new month.
Studies have shown that people would be more likely to execute their tasks when it comes to a new period of time. Use these transition moments to your advantage by implementing your plannings accordingly. In this way, our motivation to act would then increase.
Photo Source: Pexel
#3 Set Rewards For Short Term Goals
Most people are very clear of their life goals but they lack the step-by-step short term goals. These short term goals are prerequisite and also act as an essential pace on how would you continue on your journey to reach your ultimate goal.
Setting rewards after these short term goals would then keep yourself boosted along the way by giving you one more reason to work for it.
