Is there anyone who is addicted to bananas? You will order any desserts which are related to banana such as banana cake, chocolate banana pie, or banana ice cream.
If you are worried about the calorie intake or focus on health, then you should try this baked banana rolled oat at home with just a few easy steps.
Photo source: simply quinoa
Ingredients:
150ml of Low Fat Milk
1 Egg
1 Banana
50g of Rolled Oat
Photo source: well plated BY ERIN
Steps:
1. Mash 1/2 banana with a fork.
2. Mix 50g of rolled oat, 1 egg, and 150ml of low-fat milk with the mashed banana.
3. Pour the mixture into a baking tray and topped with mixed nuts, dried fruits, and 1/2 banana.
4. Bake in the oven 180c for 20 minutes.
5. A healthy dessert is ready. Enjoy with your family and friends.
Notes:
1. You may substitute low-fat milk with plant-based milk.
Based on the recipe above, don't you think that it is very easy to satisfy your craving? Try to do it at home with these few steps and ingredients. You can also enjoy healthy desserts even though you are on a diet.
Cover photo: simply quinoa || Kim's Cravings
