The battle to have flawless skin is one that is long and trying, but you know what they say, never give up!
Here’s a fun fact home-remedy you can try out so it’s you 1, acne 0.
Spearmint Tea!
Spearmint tea believe it or not, has tons of benefits for your skin—here’s a list!
1. It helps with hormonal imbalance
A lot of times, dealing with acne is something that needs to be dealt with from the inside out. Spearmint tea can help lower testosterone levels and increase female hormones. When your estrogen levels are high, your skin will glow! This can also help those who have PCOS.
2. It helps with your digestive health
When your digestion isn’t on par, your skin actually starts to act up as well. Spearmint tea can help digestion by relaxing the muscles of the gastrointestinal tract.
3. It has anti-inflammatory properties
This compound can help reduce redness, swelling, and irritation associated with conditions like acne and rosacea.
4. It has antimicrobial effects
The antibacterial and antifungal properties of spearmint tea can help combat acne-causing bacteria and other skin infections.
5. It helps with skin hydration
Drinking spearmint tea contributes to overall hydration, which is crucial for maintaining healthy, glowing skin.
Who would’ve known right! Give it a go bestie
