Learning and establishing good study habits are the biggest responsibility of a student.
The most efficient time for each of us to work or study is determined by the biological clock in our body.
If you know your best time to study, you can study more efficiently.
There are different benefits to study at different time. You can learn more from the following section.
//Morning//
Morning is the best time to learn new topics or to review what we have learned before because your brain has just rested for a few hours, and you can better focus on your studies. If you are usually tired in the morning, you can take a bath, eat a good breakfast, do some exercises, to make you feel awake first, and to improve your learning efficiency.
//Afternoon//
The afternoon is also suitable for study because your brain is good at connecting the topics you have learned at this time.
Moreover, if you have any problems while studying, you can still ask a friend or teacher for help because this is the time when most people are studying or working.
//Night//
For some students, they will have more energy at night. So they can study and read more effectively at night.
Your concentration and creativity are usually higher at night because other people will start to relax at this time and there are fewer things to distract you.
It is said that sleeping after studying can also make your brain better remember what you have learned.
Nevertheless, remember to make sure you can still get about 8 to 9 hours of sleep every day.
What is your most effective study time?
Different students have different study time. To find out the most suitable study time for yourself, you can take the following 3 steps.
(1) Think about when you are most alert in a day. For example, you may have better concentration in the morning, but your thinking skills will be stronger in the afternoon.
(2) Think about when you are most easily distracted. For example, if studying at night makes you think about dinner, choose a better time to study.
(3) Make sure you choose a time that you can persist for (at least 3 days in a week). If you can persist for a period of time, then you have developed this habit.
How should you study?
Another important point to note is your learning style. There are three main types of learning styles: visual learner, auditory learner, and kinesthetic learner. If you can easily remember words and pictures in books or notes, then you are a visual learner. If you learn by listening to other people, for example in class, then you are an auditory learner. If you learn better through the use of movements, then you are a kinesthetic learner.
In short, you can learn more effectively by understanding your best learning time and learning style.
Remember to check out the 8 useful study habits that you should try and the types of note-taking styles.
"Never stop learning; for when we stop learning, we stop growing."
