TRIGGERS: 4 Stuck Signs To Note When Reminded Of Trauma

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TRIGGERS: 4 Stuck Signs To Note When Reminded Of Trauma

30-Oct-2022
By ellephant


Being traumatized bring about effects long after the incident, and most times, we are hardly aware when someone is in the midst of dealing with triggers. 

We came across the 4 signs to take note of when someone goes into freeze trauma response. 

Check them out so that you're better informed. 


https://image.goody25.com/images/catalog/60679/20221030_16671341155711_mobile.jpeg  

1. Dissociation and spacing out

They could be in a room full of people and yet they space out on things, and dissociate themselves from the conversations which are being had. 


2. Stuck and unmotivated

They have plenty of things they want to do or plan to do, but then they feel a certain sense of stagnancy. They just don't feel it in them to do what they need to do. 


https://image.goody25.com/images/catalog/60679/20221030_16671341990661_mobile.jpeg  

3. Numb and struggling

They feel a form of numbness and they find themselves struggling to just keep their head above water. 


4. Time lost

Whether they realize it or not, they waste a lot of time and they procrastinate more than they'd like. 


https://image.goody25.com/images/catalog/60679/20221030_16671342482791_mobile.jpeg  

signs trauma trigger life


ellephant

a writer of sorts

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