Craving for Pancakes? | Homemade Guilt-Free Healthy Pancake

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Craving for Pancakes? | Homemade Guilt-Free Healthy Pancake

03-May-2020
By Littledolphin99

Pancake lovers, have you been craving for pancakes but worry about the high calories? This recipe allows you to satisfy your cravings without any guilt. You can just prepare this chocolate banana pancakes at home with a few easy steps!

Ingredients:

1. 1 Banana

2. Unsweetened cocoa powder

3. 1 Egg

4. 25g Rolled oat

5. 25cc Milk

6. Fruits

7. Shredded coconut (optional)

8. Honey

Steps:

1. Use a blender to crush the rolled oat.

2. Mix the banana puree together with the blended rolled oat, 1 tablespoon of unsweetened cocoa powder, egg, and 25cc of milk.

3. Pour the mixture on a frying pan with some olive oil.

4. Decorate the pancake with fresh fruits of your choice and shredded coconut.

5. Add some honey as a sweetener to boost the taste of the pancakes.

Notes:

1. If you are worried about the calorie intake, you may use low-fat milk, skim milk, or unsweetened almond milk.

2. You may also use oat flour if you do not have rolled oat at home.

Just a few steps to satisfy your cravings!

https://image.goody25.com/images/catalog/44923/20200503_15884761882091_mobile.jpeg  
Photo source: Eat This, Not That

Cover photo: marinelareka || LongIsland.com

DIY homemade pancake diet pancake guilt free healthy craving delicious no guilt banana Chocolate oat Fruits shredded coconut honey almond milk skimmilk low-fat Milk Egg unsweetened cocoa powder


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