It feels so guilty to eat endless CNY biscuits and sumptuous meals! So taking some time to exercise is the best way to reduce your guilt! Here are some fitness YouTube channels which consist of various workouts and may assist you to keep your body shape. Take your time to follow them. Slow and control~
1. Pamela Reif (5.9M subscribers)
YouTube link: PamelaRf1
This YouTube channel consists of not only Beginner & Male Friendly Workouts, it also provides some Medium Level & Intense Workouts. Most of the workouts are around 10 to 20 minutes which are suitable for those who are always busy working.
2. Emi Wong (3.56M subscribers)
YouTube link: EmiWong
There are some Full Body Fat Loss Workouts which are specifically without jumping. These workouts are suitable for those who have suffered injury on their knees and wanted to avoid too much leg/knees exercises. Besides workouts, Emi also shares her study and working life which makes the channel quite entertaining. Some of her videos are even about healthy recipes!
Chloe had recommended some workouts like Abs Workout Challenge and 12 min Full Body HIIT Workout that had gained quite some popularity. You can also find some interesting recipes that allows you to enjoy them while keeping a healthy diet!
4. Holly Dolke (1.35M subscribers)
YouTube link: HollyDolke
The workouts of Holly Dolke are quite short and they are only around 10 to 15 minutes. She also shared some tips and secrets for perfect ab and butt. In addition, there are also some prenatal core workouts which are suitable for pregnant women~
These workout channels are perfect for everyone. Start now and enjoy your super big meal on CNY later. Trust me, you'll feel less guilty.
