Before we begin, just know that you are beautiful the way you are and if you are unhappy about any of your features and make the decision to change it, go ahead. It is your body and you can do whatever makes you feel comfortable with it. At the end of the day, change or no change, we are all still beautiful!
Let’s say you don’t really feel like you like the way your nose looks and would prefer if it was sharper but, you are either too scared for surgery, don’t really like going under the knife or you know, bolui. Here are some exercises you can do to reshape your nose without surgery.
However, it takes time and dedication. If you want the fast way then just save some money and get surgery la, aiyo! If you bolui but still want the fast way then let me ask you, you want to have nice nose or not haa??!! If want, then put some effort la, beauty is pain!
+ The Smile
Here’s a step-by-step tutorial:
1. Start with smile.
2. Then, push the tip of the nose upwards with your index finger.
3. Hold and release your index finger from the nose after 5 seconds.
3. Repeat 20-30 times daily.
+ The O
Here’s a step-by-step tutorial:
1. Make an O shape with your mouth.
2. Now, breathe in through your nose, then breathe out through your nose while flaring your nostrils.
3. Release for 2 seconds and then repeat for around 20-25 times daily.
+ The Hold and Push
Here’s a step-by-step tutorial:
1. Hold the bridge of your nose with your thumb finger and index of your right hand.
2. Push your nose tip up with the index finger of your left hand and tighten your lips together.
3. Release for 2 seconds and then repeat for around 10-15 times daily.
+ The Nostril Movement
Here’s a step-by-step tutorial:
1. Breathe in while sucking in your nostrils as much as you can.
2. Then, exhale while flaring your nostrils.
3. Repeat until your feel like your stretched out your nose.
+ The Under Pressure
Here’s a step-by-step tutorial:
1. Use your index fingers to press the sides of your nose and breathe out with force. Apply pressure on the bottom of the sides of your nostrils for best results. Make sure you do not breathe out with too much force.
2. Repeat this exercise 10 times daily.
