CNY Delicacies | Know Your Calories & Eat Smart!

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CNY Delicacies | Know Your Calories & Eat Smart!

31-Jan-2022
By m7py

No one could resist the luscious delicacies this CNY, including high-calorie treats. So, learn how many calories are there and plan your diet wisely. 


1) Bak Kwa

301 calories per slice

https://static.thehoneycombers.com/wp-content/uploads/sites/2/2020/01/Peng-Guan-Bak-Kwa-900x643.png


2) Pineapple Tart
73 calories per piece

https://www.wokandskillet.com/wp-content/uploads/2016/01/pineapple-jam-tarts.jpg

3) Kuih Kapit
17 calories per piece 

https://asianinspirations.com.au/wp-content/uploads/2018/09/R00749_Kuih-Kapit.jpg

4) Tanghulu 

400 calories  per stick

https://static.onecms.io/wp-content/uploads/sites/44/2021/03/22/tanghulu-is-the-sweet-treat-we-cant-get-enough-of.jpg


5) Ngaku Chips

105 calories per 100g

https://www.malaysianchinesekitchen.com/wp-content/uploads/2021/02/Ngaku-Arrowhead-Chips-1.jpg


6) Nian Gao
46 calories per slice
https://www.malaysianchinesekitchen.com/wp-content/uploads/2020/01/Nian-Gao-1.jpg

7) Peanut Cookie

62 calories per piece
https://rasamalaysia.com/wp-content/uploads/2012/01/peanut-cookies-thumb.jpg

8) Kuih Bangkit 
23 calories per piece

https://www.malaysianchinesekitchen.com/wp-content/uploads/2018/02/Kuih-Bangkit-ST-2-500x500.jpg


9) Kuih Lapis
275 calories per piece

https://i0.wp.com/eatwhattonight.com/wp-content/uploads/2016/02/Kueh-Lapis4.jpg


10) Yu Sheng
561 calories per serving

https://asianinspirations.com.au/wp-content/uploads/2018/07/Yu-Sheng-940x627.jpg


Have a Happy (Non-Fattening) CNY! 

food cny treat snack chinesenewyear


m7py

Thank you for reading!

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