We often try hard not to eat snacks during weight loss period because there are many snacks that are high in calories.
In fact, many Korean girls still eat snacks during their weight-loss period! This is because there are a lot of low-calorie snacks in Korea, so they can eat them without any burden!
Here are 5 Korean low-calorie snacks which can be found in Shopee Malaysia!
1. Labnosh Cereal Bars
This cereal bar is available in 5 different flavours: grain flavour, coconut flavour, green tea flavour, chocolate flavour, and strawberry flavour. You will definitely feel full if you eat it as breakfast!
The protein content in each of these cereal bars is very high. A 55g grain bar contains 13g of protein and is also rich in vitamins.
2. I'm Dak Grilled Chicken Breast Chips
This is definitely one of the hot-selling low-calorie snacks. It has only 118kcal calories and is as crispy as potato chips!
When you want to eat potato chips, you can rely on this! Besides, there are many flavours to choose from: original, red pepper, roasted garlic and cheddar cheese.
3. Myeongga Chocolate Rice Cake
It is a delicious combination of chewy rice cake and chocolate cream. Each piece only has 55kcal.
4. Dano Protein Brown Rice Cereal
It is full of protein extracted from soybeans and milk. It is very convenient to eat. You can supplement protein anytime, anywhere!
It can also be eaten with cereal and milk for breakfast. Each pack consists of 132kcal, which is much lower than other snacks!
When you want to eat sweets during the weight-loss period, you can eat Dr Liv Diet Konjac Jelly instead!
It is Korea’s No. 1 selling konjac jelly. It is rich in low-calorie juices. It does not contain sucrose, so it won't affect your blood sugar.
It is available in 11 different fruit flavours. It's great as a meal replacement snack because it can bring a sense of fullness.
